Jul 13, 2010

kebas..

baru lepas training karate. PENAT!!! tapi ok la.

jom story sket..
kisah bermula ngan jalan saing ngan umi nur..
pastu sampai dojo je, nampak sensei je..
pastu luqman pon sampai..
bagus budak baru ni, siap bawak beg taaruf tu, hehe
tapi beg dia lagi lawa dari beg batch saya, umi, salwan
and far better than our sensei's
ter-story time taaruf week dulu kala
pastu salwan pon tiba..
kemuadian latihan pon bermula..

hari ni revision basics je.
tapi kalo dah kata basics, maka badan akan jadi teramatlah penat
saya pon tak tau kenapa training basics lagi susah dari tournment
tapi tournment tak pernah menang pon. hahahahah..

memula kaki jadi mengigil..
pastu ade rasa cam tangan nak tercabut..
pastu tangan rasa cam susah nak grip, maka tumbukan pon terhayun..
[bukan dah selalu jadi cmni ke? hahaha]
pastu tiba2 rasa cam nak pitam, dah tak lea nak berdiri tegak..
akibat kurang oksigen pada otak..

moral of the story:
kalo dah lama tak training, sila2 la rajin berjoging atau ke gym..
or u will end up like me..

training ari ni abes awal. slalu cam kul 10.30 to 11
ari ni 9.45pm..
tapi rasa cam dah exceed 11 je tadi. haha

anyway, thankx to sensei sebab sudi datang ke uia walupon tau sikit je yg datang training..

-otak yang cerdas dari badan yang sihat. jom bersenam-

nak promote karate skit.. hehe
day: tuesday, friday
time: 8.30 to 10.30pm
venue: female sports comlex, level 2

marilah datang beramai-ramai sementara takde assignment. ye ke takde, submission next week dowh.. pastu ada quiz lagi khamis ni.. =(

adios, n have fun..

4 comments:

Ameen Topa said...

How many karatekas came to the training?

Khadijah Rahman said...

only 4
5 including sensei

Ameen Topa said...

This Friday there will be at least 6 karateka, insyaAllah...

Khadijah Rahman said...

hopefully more of uia karateka, than the karate kids..